Welcome.
You’re safe here.
You’re held here.
Your highest potential is nurtured into existence here.
The Solution for
Your Inner Growth.
Somatic coaching works.
Clients have expressed that my coaching style is
”Like therapy, but better.”
”Like therapy, but more growth-oriented.”
”Like therapy, but I see changes quicker.”
“Like therapy, but I get to move my body.”
Sessions may involve EFT, mindfulness practices, nervous system regulation, and more.
YOU DESERVE TO FEEL GOOD AND ENJOY LIFE.
YOU DESERVE TO BE HELD, SUPPORTED, AND SEEN ALONG THE WAY.
The most effective way to create lasting changes in your life is through your nervous system. The best way to do that is somatically: through body-based approaches, which build the mind-body connection. This is how you create a safe space within to FEEL, HEAL, and ultimately find more fulfillment and enjoyment in life.
It’s time to heal.
It’s time to thrive.
It’s time for a somatic approach to your journey.
Client Testimonials
“This experience gave me an opportunity for powerful connection with Source energy, with Steph holding space. I am leaving with a feeling of empowerment and abundance and have clarity of my goals. If you ever have an opportunity to work with Steph, just say hell yes!”
- Emma
“Steph’s ability to hold space and help you transmute what feels heavy and stuck into empowerment and remembering your innate strength is such a gift. I feel light, grounded, centered in what I desire, and confident in my ability to move through any obstacles that may arise in getting there.”
- K.S.
“Working with Steph over the years, I've been amazed at how time & time again she has exposed me to those "ah-ha moments" where something just clicks and makes sense. She is an excellent guide to have on your journey of personal growth.”
- Melinda P.